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Nutrition & Mindset Expert, Fitness Trainer
Fitting back into her favourite clothes, feeling confident, and energised - these were Mai's aspirations when she considered moving away from restrictive dieting and focusing on healing her relationship with food and body in 2018.
Despite occasional success in reaching her goal weight, Mai's repeated attempts at weight loss often ended in frustration and dissatisfaction.
Seeking not only to regain confidence in her body but also to find fulfilment in her relationships and life. After over a decade Mai decided to break free from the repetitive cycle of dieting and start healing her relationship to food and body. It was only when she began to address both her mind and body that she could finally not only lose weight with ease but also maintain it for good.
About Mai Mspire
Schedule Now a Free Initial Consultation
Please note: Unfortunately, from a time perspective, it is not possible for me to support more than a handful of clients simultaneously and deliver strong results.
My services are in high demand. To work with me, an application is necessary. In a free initial consultation, I will determine which strategies are best suited for your lifestyle and which lever will bring about the next breakthrough for you.
Click the button below to access the application: